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With the advancement in technology, the world has seen tremendous changes in different areas of life. One of them is the weight loss industr... -
What is your WHY? Now, this may come as a surprise, but I don't recommend using a weight loss goal to motivate yourself. Goals can be he... -
Almost everyone who wants to lose weight has heard of yoyo dieting. It refers to repeated weight loss and weight gain. The syndrome begins w... -
There are a number of diet plans available online for losing weight but the question is how effective they are? Do all are good enough to gi... -
Most people who set a weight loss goal go into a program with the best of intentions. However, research has shown that many people will ulti... -
Lipo 6 is a dietary supplement that is designed to help you lose weight. By following the directions on the packaging and a few simple guid... -
Most people have probably heard of the raw diet weight loss plan, but may not know if it would be a good idea to use it or not. There seems ... -
How do I know what my weight loss goal should be? Good question. Your weight loss goal is not necessarily a number. Your goal involves the e... -
It's a new year and you have probably made a New Year's resolution to lose weight. But most people will make this resolution, stick ... -
It is true that there are many advantages of being fit and healthy. For one thing, there are the numerous health and wellness rewards. When ...
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