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With the advancement in technology, the world has seen tremendous changes in different areas of life. One of them is the weight loss industr... -
It's a new year and you have probably made a New Year's resolution to lose weight. But most people will make this resolution, stick ... -
There are a number of diet plans available online for losing weight but the question is how effective they are? Do all are good enough to gi... -
Some people have hard time finding a weight loss program that feels right for them. One program might provide with delicious recipes but not... -
Green tea is considered as one of the healthiest drinks on earth. Not only that, this beverage can also be one of your best allies when it c... -
There are a couple of things that you hear all the time in today's world, one is that Americans as a nation are among the fattest in the... -
December. Well, it's that time of year again when some of us are feeling a little snug around the waist and that little voice keeps sayi... -
With all the loud mouth talk of weight loss, one might be inclined to think that not even a single person would remain obese. This is the bi... -
Protein - it's a vital nutrient in our overall health, but can a high protein diet work for weight loss? It seems high protein diets are...
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Like many people who want to shed those extra pounds, they are looking to lose their weight instantaneously. While it is very hard to lose w...
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